Xero Shoes: Helpful Tips

Xero Shoes: Helpful Tips
1. There’s a “sweet spot” when you lace your shoes, where the tension is just right. Some people find it on the first try. Others take a little more time. Try tightening or loosening the lace until it feels good. Once you find it, you may never have to re-tie your Xero Shoes. 2. If you feel to much pressure in the toe strap, either loosen it a bit, or loosen the heel strap so your foot can move further back on the sole. I found that if you use three fingers on your toe...  >>

Xero Shoes: Don’t Overdo It

Xero Shoes: Don’t Overdo It
The next two weeks went by very fast. Everyday I wanted to go for a run in them, but thanks to the foot of snow we had outside I had to stick to my plan. Once my two weeks were up, I was pumped to get on the track and run in them. The day had finally arrived, I started around the track in my Adidas shoes like usual. Every lap I completed the closer I came to wearing my new Hiratcha sandals. After I completed a mile, I couldn’t wait any longer. I stopped, changed shoes and started to...  >>

Xero Shoes: Tie one on

Xero Shoes: Tie one on
My Do It Yourself Xero Shoes Kit with FeelTrue Soles arrived in the mail. The FeelTrue® DIY Xero Shoes kits came with: • One Pair of 6mm FeelTrue® rubber outsoles in your choice of thickness, color and size • Two 6′ nylon/polypropylene laces in your choice of fun colors • 4mm hollow punch for the lacing holes • Complete instructions for making your bare foot shoes After tearing open the small USPS envelope like a kid on Christmas morning, I went to the Xero shoes website and...  >>

Xero Shoes: The Barefoot Running Experience

Xero Shoes: The Barefoot Running Experience
Many people have heard of barefoot running or have seen someone wearing those goofy toe shoes at the gym. Perhaps it is a trend, yes it is weird, but can 4,000 years of human evolution be wrong? Does barefoot running really hold a candle to the master runners of the world in the 20th century? So lets get this clear right away. I am not one of those crazy barefoot running fanatics. I actually hated running until a few months ago. I had all sorts of leg, back and feet problems. I tried all...  >>

Azwan “Pat Sajak” Video

Azwan “Pat Sajak” Video
Follow along with the song’s lyrics here: Pat Sajak check out my beat mang yeah i made that come a long way from messing with an 8 track where the lames at i’m getting payback riding on a big wheel call me pat sajack fresh like that kid playing chess looking cool even in a sweater vest take a guess why my wild styles blessed better be quick to draw like the wild wild west pile drive the rest like wwf leave em deaf dumb and blind u couldn’t kick a better...  >>

The World Race

The World Race
Imagine having to walk two miles in sweltering heat that’s pushing 120 degrees just to get water for the day. Imagine being taken from your home and your family and being sold into sexual slavery, or handed a gun at age 12 and told you’re now part of a resistance. Imagine that you aren’t free to practice your own religion for fear that you’ll be tortured or killed for it. This is the reality of life in many places around the world. It has been reported by UNICEF that each year nearly...  >>

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